Tuesday 30 November 2010

Bye bye November

More snow overnight. Difficult to say how much, maybe 3 inches, but the accumulation on the table and bench in the garden look to be well over 6-8 inches.

Fell shoes on today for 6 miles and some drills. If I run early but when its light I can run largely off road which would be more reassuring.

The weight loss seems to be going well. I only started on Friday and aside from a blip on Sunday (not too major a blip - related to an unplanned trip to the cinema to see Harry Potter - but enough to cause a temporary gain on the scales yesterday) things have gone nicely. After 4 days its 3.2lb down which is about what I'd expect from week one with the usual water and food in transit loss.

That's the end of November and advent starts tomorrow. Champion. Looking forward to Christmas this year.