A Reformed Character

Well, sort of.

I had my first Pilates reformer class today. Its an interesting piece of kit and far more versatile than I expected giving a pretty decent core workout with some ancillary benefit to other muscles too. I suspect I may be a little bit sore tomorrow though!

That's the first of 7 sessions, one each Monday between now and Christmas. I forgot to mention them as part of the training plan and I suppose they are done on my rest day but I think they'll make a good compliment to the rest of the base training phase.

On a completely unrelated note its my birthday tomorrow :)