Tuesday, 10 August 2010

The joys of daily weighing...

...and this time it is a joy!

Weighed myself this morning after the first 24hrs back on track and the weight had plummeted to 12st 2.8lb - a one day loss of 4.4lb.

Obviously carrying a lot of food in transit and retaining some water. Ok its not fat loss for the most part but it makes the holiday gain a more manageable 5.8lb and already takes the target date down to the 8th October.

Suspect that in a week or ten days the target date will have fallen to late Sept or the first couple of days in October: far more sustainable. That might well mean I'll err on the side of keeping it up in 4 weeks...or maintain in three...

Decisions, decisions.

No comments: