tag:blogger.com,1999:blog-6741675109129288395.post6909806949269078403..comments2023-11-10T11:31:41.359+00:00Comments on Rambling on about running: Kneel before meRunning Robhttp://www.blogger.com/profile/16438876298746999401noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6741675109129288395.post-10936337822109587652011-01-23T10:46:37.922+00:002011-01-23T10:46:37.922+00:00Good job that man! And it must be a real relief t...Good job that man! And it must be a real relief to have found a way to keep the pain minimised.<br /><br />How do you measure your cadence when you run? Do you use music, counting against your watch or a Clever Device?TOTKathttps://www.blogger.com/profile/02237887292728041504noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-58538755786558929132011-01-22T22:15:54.851+00:002011-01-22T22:15:54.851+00:00I have nothing to say....I find it hard to type fr...I have nothing to say....I find it hard to type from a prone position.....rosehttp://www.theroserunner.co.uknoreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-15254266657096791002011-01-22T09:58:53.479+00:002011-01-22T09:58:53.479+00:00Great job!
I have never heard of a hand-helo metro...Great job!<br />I have never heard of a hand-helo metronome- we have one at home on our piano but it is a big one so I have visions of you carrying it through the countryside!<br />I think smaller quicker steps are meant to be much better, but I have no idea of mine. But I do try to think about shorter steps and not landing on my heels as I have read a lot about it.Mariahttps://www.blogger.com/profile/07364823282004341052noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-21831648103777455042011-01-22T09:23:35.171+00:002011-01-22T09:23:35.171+00:00hurrah for awesome runs!! I feel like a total amat...hurrah for awesome runs!! I feel like a total amateur but I have no clue what my cadence is... maybe I should pay more attention to these things but I wouldn't know where to start!Anonymoushttps://www.blogger.com/profile/06699992612311512767noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-7139434954023209392011-01-21T21:29:13.537+00:002011-01-21T21:29:13.537+00:00I feel like playing the Fatboy Slim song 'Prai...I feel like playing the Fatboy Slim song 'Praise You' and setting it as background music to this post.<br /><br />Fab tempo run: shows what I know about not overthinking training plans!<br /><br />No wonder you're looking forward to Sunday :DJessicahttps://www.blogger.com/profile/11577732790717175356noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-73415370436203619512011-01-21T21:15:37.116+00:002011-01-21T21:15:37.116+00:00That's awesome news if you've solved the c...That's awesome news if you've solved the calf problem! Fingers (or toes?) crossed.<br /><br />And great tempo run. I think if anything is an indicator or marathon fitness it's going to be those. So nice work! Now you just need to bookmark this post, so that next time you have a bad session, you can remind yourself that a good one will likely be following fast on its heels.<br /><br />Roll on Sunday indeed :-)Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.com