tag:blogger.com,1999:blog-6741675109129288395.post6204599317982894329..comments2023-11-10T11:31:41.359+00:00Comments on Rambling on about running: Into the taperRunning Robhttp://www.blogger.com/profile/16438876298746999401noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6741675109129288395.post-31636026830318877602012-04-18T10:34:49.470+01:002012-04-18T10:34:49.470+01:00Haha - I saw that linked from marathon talk.
Very...Haha - I saw that linked from marathon talk.<br /><br />Very, very apt.Running Robhttps://www.blogger.com/profile/16438876298746999401noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-78015676733387498482012-04-14T08:54:32.536+01:002012-04-14T08:54:32.536+01:00Are you doing Paris this weekend? If so, good luck...Are you doing Paris this weekend? If so, good luck, and I hope that the weather is not too hot. http://dl.dropbox.com/u/3010894/Tony%27s%20Trials%20101.mp3<br />Tony sums it up much better than me.Mariahttps://www.blogger.com/profile/07364823282004341052noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-32495021331007012052012-04-06T23:00:15.782+01:002012-04-06T23:00:15.782+01:00Well, those are some mighty impressive runs, Miste...Well, those are some mighty impressive runs, Mister.<br /><br />You might be heavier than you were last year, but you're streets ahead in terms of training...or so it seems to me. Even with the heat I know you can kick my PRs arse - go on, beat 3:33 and then you can show where hard work and dedicated planning gets you as opposed to my 'run till you drop' training plan. I don't plan on marketing that philosophy, by the way ;)<br /><br />xxxJessicahttps://www.blogger.com/profile/11577732790717175356noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-70894119070948334052012-03-28T15:07:02.408+01:002012-03-28T15:07:02.408+01:00What a positive post- it sounds like your training...What a positive post- it sounds like your training has gone really well. I think in the taper you feel like you lose fitness but in reality you don't (well unless you tapered for over a month or something). Good stuff.Mariahttps://www.blogger.com/profile/07364823282004341052noreply@blogger.comtag:blogger.com,1999:blog-6741675109129288395.post-57338489431121217492012-03-28T08:37:29.134+01:002012-03-28T08:37:29.134+01:00Rob! This is so great to read! Not only great to s...Rob! This is so great to read! Not only great to see you back, but also back with such positive news :-)<br /><br />Hope you manage to meet your diet goals over the next few weeks. That'd be a perfect end to what sounds like a pretty perfect training cycle. Remember that the taper is about psychological rest as well as physical though. Don't put yourself under too much pressure.<br /><br />Looking forward to more taper tales, and the countdown to your race report!Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.com